Ep. 67: Expanding the F**k It List
Heads up that this episode contains swearing.
Let’s revisit The F**k It List! We recorded an episode on this topic back in February 2021, a year into the pandemic, when we were reevaluating our priorities and deciding how we want to spend our precious time and energy going forward.
Making a F**k It List is a fun and liberating exercise. Think of it as the anti-Bucket List. Instead of “Things to do before you die,” it’s “Things to stop doing so you can fully live.”
The F**k It List can also be an alternative to short-term goal lists or resolutions. It’s a list of things that we may have done out of obligation, or optics, or in service of goals we used to have, but we are consciously letting go of, because we get to decide.
Tell us what's on your own F**k It List at email@example.com.
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