DiscoverSemi-TogetherEp. 67: Expanding the F**k It List
Ep. 67: Expanding the F**k It List

Ep. 67: Expanding the F**k It List

Update: 2022-04-24
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Heads up that this episode contains swearing.


Let’s revisit The F**k It List! We recorded an episode on this topic back in February 2021, a year into the pandemic, when we were reevaluating our priorities and deciding how we want to spend our precious time and energy going forward.


Making a F**k It List is a fun and liberating exercise. Think of it as the anti-Bucket List. Instead of “Things to do before you die,” it’s “Things to stop doing so you can fully live.”


The F**k It List can also be an alternative to short-term goal lists or resolutions. It’s a list of things that we may have done out of obligation, or optics, or in service of goals we used to have, but we are consciously letting go of, because we get to decide.


Tell us what's on your own F**k It List at podcast@semitogether.com.




Find us on the web for show notes and extras: https://www.semitogether.com


Instagram: https://www.instagram.com/semitogether


Facebook: https://facebook.com/semitogether


Subscribe to our e-newsletter for episode roundups, tips to steal + extras: https://www.subscribepage.com/semitogether


Become a patron of the podcast and access bonuses and extras: https://www.patreon.com/semitogether


Book a Discovery Call with Melia, who coaches adults with ADHD: www.risingspiralcoaching.com 



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Ep. 67: Expanding the F**k It List

Ep. 67: Expanding the F**k It List

Gillian Burgess & Melia Dicker