Ep30: Your Body Fat and Your Health
Update: 2023-12-10
Description
Learn about the mindset of a successful fat loss journey, how we store fat, why we store fat
understand fat and learn to approach your fat loss journey with fewer emotions and more strategy
.Resources & Links:
• Fatloss Skill Building ….Free Guide
• Move Eat Love
• Free Eating Journal - FREE GUIDE
Connect with Janesmovement
• Follow on Instagram @Janesmovement
• Join my email list
• Check out my website
–help to support this podcast at no additional cost to you.
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