How fat-loss happens !!!

Update: 2022-09-12

Description

In this episode, I talk about being Skinny fit, overweight...

plateaus, and calorific and lot, more

It would be best if you sat down for this; II answered some questions from my clients and broke down some myths.

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In Channel

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Food avoidance doesn’t work.

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Ep 37: when you will stop needing a coach

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Ep 36: Do you feel the need to restrict to see result

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Ep 35: Fitness for December

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Ep 34: Your behaviour The Tool for a successful Diet

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Ep 33: How To Fix Your Diet Mindset

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Ep 32: Do these to diet successfully

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EP 31: The Move Eat Love Coaching Method

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Ep30: Your Body Fat and Your Health

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How to start before you are fit

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How fat-loss happens !!!

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This episode is for you!!!!

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Fitness Information Overload

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00:00

#box-pro-ellipsis-173521610698847{-webkit-line-clamp:2;}How fat-loss happens !!!

How fat-loss happens !!!

Chisom Jane Obidike

How fat-loss happens !!!