DiscoverThe Move Eat Love PodcastHow to start before you are fit
How to start before you are fit

How to start before you are fit

Update: 2022-09-18
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Description

In this episode, you are reminded to start before you are fit 


it is ok being a beginner, 


it is ok to learn


start before you are ready




What fitness means?


And so much more 




apply for coaching here 


 https://tally.so/r/wgDkPd 


WhatsApp here +2348139206847








.Resources & Links:


Fatloss Skill Building ….Free Guide 


• Move Eat Love


• Unpacking Nutrition


Free Eating Journal - FREE GUIDE


Connect with Janesmovement


• Follow on Instagram @Janesmovement 


• Join my email list


• Check out my website


–help to support this podcast at no additional cost to you.


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How to start before you are fit

How to start before you are fit

Chisom Jane Obidike