In this episode, Joe and Arian do a review of Powerlifting in 2019 and give a brief outlook on 2020.

First, they discuss some of the top performances for Squats & Science athletes in 2019. Lifters discussed include Kait Mendall, Chelsie Hustad, Sarah Brenner, Jonathan Garcia, Rob Ward, and Jennifer Sauter.

They then transition into discussing some of the top performances and battles from all lifters in 2019. Lifters discussed include Ana Castellain, Maria Htee, Rhaea Stinn, Daniella Melo, Amanda Lawrence, Blaine Sumner, and Ray Williams.

They then finish up by looking ahead to what's coming in 2020 for the sport.

We're always looking for guests to have on the show, so please contact us if you're interested. Also, if you want to hear us discuss any specific topic, then please let us know.

Vote for Rhaea Stinn - https://www.theworldgames.org/awards/Athlete-of-the-Year-2019-70
S&S Website - www.squatsandscience.com
Joe's Email - Joe@squatsandscience.com
Arian's Email - Arian@squatsandscience.com