Episode 11 - When will I get faster?

Update: 2018-10-09

Description

We all want to feel like the training is making us faster. But don’t try and be fast all the time in training. Do the right training at the right time so you hit a true peak for the most important events. Think long term, not short term.

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In Channel

Episode 28 - Become your own coach

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Episode 24 - Conversations from Ironman Camp

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Episode 23 - Preparing for the Ironman Run

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Episode 22 - Preparing for the Ironman Ride

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Episode 21 - Preparing for the Ironman swim

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Episode 20 - Training through the holiday period

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Episode 19 - Need to know for Rotorua Half

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Episode 18 - Post event recovery & Taupo 70.3

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Episode 17 - All about IronMaori Half

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Episode 16 - Half Ironman Pacing

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Episode 15 - Half Ironman nutrition

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Episode 14 - How to set effective race goals

2018-11-0621:42