DiscoverMr Smith Talks TriathlonEpisode 18 - Post event recovery & Taupo 70.3
Episode 18 - Post event recovery & Taupo 70.3

Episode 18 - Post event recovery & Taupo 70.3

Update: 2018-12-04
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Recovery after a key event is absolutely vital if you are going on to other events and training soon after. The goal is to to be bursting to get back into your next training, so think about how best you can achieve that through your recovery. We also talk through the things to know for Taupo 70.3 coming up this weekend.
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Episode 18 - Post event recovery & Taupo 70.3

Episode 18 - Post event recovery & Taupo 70.3

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