DiscoverMr Smith Talks TriathlonEpisode 12 - Spring Camp + Run/Walk
Episode 12 - Spring Camp + Run/Walk

Episode 12 - Spring Camp + Run/Walk

Update: 2018-10-23
Share

Description

We talk about the experience and lessons from spring training camp, plus how to use the run/walk approach to get your best possible result in your Half or Ironman.
Comments 
loading
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Episode 28 - Become your own coach

Episode 28 - Become your own coach

2019-05-2120:11

Episode 24 - Conversations from Ironman Camp

Episode 24 - Conversations from Ironman Camp

2019-01-2930:15

Episode 23 - Preparing for the Ironman Run

Episode 23 - Preparing for the Ironman Run

2019-01-2128:29

Episode 22 - Preparing for the Ironman Ride

Episode 22 - Preparing for the Ironman Ride

2019-01-1525:10

Episode 21 - Preparing for the Ironman swim

Episode 21 - Preparing for the Ironman swim

2019-01-0828:34

Episode 20 - Training through the holiday period

Episode 20 - Training through the holiday period

2018-12-1821:00

Episode 19 - Need to know for Rotorua Half

Episode 19 - Need to know for Rotorua Half

2018-12-1122:09

Episode 18 - Post event recovery & Taupo 70.3

Episode 18 - Post event recovery & Taupo 70.3

2018-12-0426:44

Episode 17 - All about IronMaori Half

Episode 17 - All about IronMaori Half

2018-11-2724:21

Episode 16 - Half Ironman Pacing

Episode 16 - Half Ironman Pacing

2018-11-2025:01

Episode 15 - Half Ironman nutrition

Episode 15 - Half Ironman nutrition

2018-11-1325:53

Episode 14 - How to set effective race goals

Episode 14 - How to set effective race goals

2018-11-0621:42

Episode 13 - Ten Ways to a Faster Half Ironman

Episode 13 - Ten Ways to a Faster Half Ironman

2018-10-3027:18

Episode 12 - Spring Camp + Run/Walk

Episode 12 - Spring Camp + Run/Walk

2018-10-2318:47

Episode 11 - When will I get faster?

Episode 11 - When will I get faster?

2018-10-0926:03

Episode 10 - Triathlon is not swim, and bike, and run

Episode 10 - Triathlon is not swim, and bike, and run

2018-10-0218:30

Episode 9 - Lessons from an every-day athlete

Episode 9 - Lessons from an every-day athlete

2018-09-2521:00

Episode 8 - Slow down to speed up

Episode 8 - Slow down to speed up

2018-09-1821:54

Episode 7 - What's recovery all about?

Episode 7 - What's recovery all about?

2018-09-1118:49

Episode 6 - Six ways to get faster (without training harder)

Episode 6 - Six ways to get faster (without training harder)

2018-09-0417:01

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 12 - Spring Camp + Run/Walk

Episode 12 - Spring Camp + Run/Walk

Mr Smith's Coaching