HOW NOT TO CARE WHAT OTHERS THINK OF YOU
Update: 2018-05-04
Description
This week on The In Alignment Podcast I am speaking about judgements and how not to care what others think of you.
This is an important topic for me, because for so long I was limited because I cared too much (and worried) what others thought. Letting go of that has been liberating and freed me up to live my life as I wish.
I start off this episode by talking about having things in life that make us feel WHOLE- whatever that is for you that lights you up, fills you with passion and excitement and JOY. Follow it! Because when we find that thing that makes us feel whole, we realise that we are all already whole. This is important to remember.
I then move on to discussing JUDGEMENTS:
- Why do we all go around judging each other?
- My realisation about all of my judgements (they are reflections of how I feel about myself)
- How can we move past judgments?
I talk about the book The Soul of Money (you can find it on Amazon here https://amzn.to/2HUWzW2) and how the book says that when we give attention to what we already have, that starts to multiply. This is important because I believe that judgements will subside when we know and feel that we are already whole. And also realise that we are all ONE.
I finally answer the question:
HOW NOT TO CARE WHAT OTHERS THINK OF YOU...
1. Realise that whatever someone else thinks of you is usually a reflection of how they feel about themselves.
2. Know that what others think and say about you is not the truth of who you are.
3. Have a strong sense of yourself, trust in yourself, love yourself and don't look for approval of others.
4. Let it all go.
5. Realise that we are all stuck in our heads anyway so most people aren't noticing what you are doing. This frees you up to be yourself!
I finish the podcast by speaking about another book I am currently reading called The 7 Steps to Awakening (you can find it on Amazon here https://amzn.to/2IkhiWG) and read a shot paragraph from the book on thoughts.
Thank you all so much for listening. I hope this episode has been helpful to you! Let me know your thoughts, I love hearing from you all. Much much love.
This is an important topic for me, because for so long I was limited because I cared too much (and worried) what others thought. Letting go of that has been liberating and freed me up to live my life as I wish.
I start off this episode by talking about having things in life that make us feel WHOLE- whatever that is for you that lights you up, fills you with passion and excitement and JOY. Follow it! Because when we find that thing that makes us feel whole, we realise that we are all already whole. This is important to remember.
I then move on to discussing JUDGEMENTS:
- Why do we all go around judging each other?
- My realisation about all of my judgements (they are reflections of how I feel about myself)
- How can we move past judgments?
I talk about the book The Soul of Money (you can find it on Amazon here https://amzn.to/2HUWzW2) and how the book says that when we give attention to what we already have, that starts to multiply. This is important because I believe that judgements will subside when we know and feel that we are already whole. And also realise that we are all ONE.
I finally answer the question:
HOW NOT TO CARE WHAT OTHERS THINK OF YOU...
1. Realise that whatever someone else thinks of you is usually a reflection of how they feel about themselves.
2. Know that what others think and say about you is not the truth of who you are.
3. Have a strong sense of yourself, trust in yourself, love yourself and don't look for approval of others.
4. Let it all go.
5. Realise that we are all stuck in our heads anyway so most people aren't noticing what you are doing. This frees you up to be yourself!
I finish the podcast by speaking about another book I am currently reading called The 7 Steps to Awakening (you can find it on Amazon here https://amzn.to/2IkhiWG) and read a shot paragraph from the book on thoughts.
Thank you all so much for listening. I hope this episode has been helpful to you! Let me know your thoughts, I love hearing from you all. Much much love.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel