How Long Does It Really Take to Heal After Going Gluten-Free?
Description
If you’ve just gone gluten-free, you might be wondering — how long does it actually take to feel better? Is it days, weeks, or months?
Healing looks different for everyone, and it’s not always a straight line. In today’s episode, I’ll break down what happens in your body after removing gluten, what kind of improvements you can expect and when, and how to tell if your healing is on track. Stick with me until the end, because I’ll share one thing that helped me notice real progress — even when I felt stuck.
This episode is brought to you by Find Me Gluten Free—your go-to app for discovering safe, gluten-free dining options wherever you go!
Get your exclusive discount for our listeners at theglutenfreeengineer.com/findmeglutenfree
Because dinning out gluten-free shouldn’t be a guessing game!
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