Hydration, Vitalyte, & Electrolytes with Guest Ryan Daly
Update: 2021-07-03
Description
Get the most out of your hydration and hydration drinks. Kathy gives tips on the ways to keep ahead on your hydration, from the weekend warrior to the athlete. Special guest Ryan Daly and Kathy answer listeners’ questions on hydration & hydration drinks such as Gatorade. Find out what the CA firefighters put in their backpacks, the popular product sold at REI for 28 years, and how Ryan Daly got involved in Vitalyte as an athlete, runner, and outdoor lover. Use my code “KATHYDOLAN” at checkout at https://vitalyte.com. Follow me on Instagram @mytrainerlive, @classfit_by_kathy_d, @yogawithkathyd, @coaches.cupboard.
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