DiscoverTrauma Free RelationshipIs This Trauma, Or a Part of Me?
Is This Trauma, Or a Part of Me?

Is This Trauma, Or a Part of Me?

Update: 2025-03-20
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Join us in this episode where we discuss when trauma becomes part of who we are and how we see ourselves, or a part of our history. Oftentimes we can have parts of our personality that may be rooted in trauma, but overtime it becomes a part of our personality. In this episode we discuss ways to identify which is which and what to do about it.

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Is This Trauma, Or a Part of Me?

Is This Trauma, Or a Part of Me?

Tom Philp