Practicing open attention

Update: 2024-03-22

Description

In this episode I talk about the concept of open attention and how it can support with those annoying intrusive thoughts. This episode I facilitate and exercise for practice.

Comments

In Channel

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#box-pro-ellipsis-176125718346256{-webkit-line-clamp:2;}Practicing open attention

Practicing open attention

Loryn Jones, MSW, LCSW

Practicing open attention