Recognizing mindlessness

Update: 2024-04-09

Description

In this episode I provide science that gives insight to the challenges of staying in the moment. Come and get more understanding of those moments to learn how to be curious instead of critical.

Comments

In Channel

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Episode 3: Gratitude for Stability (Building a Resilient You)

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00:00

#box-pro-ellipsis-176171674677542{-webkit-line-clamp:2;}Recognizing mindlessness

Recognizing mindlessness

Loryn Jones, MSW, LCSW

Recognizing mindlessness