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RX2 #002: Disordered eating & overwhelm during difficult times

RX2 #002: Disordered eating & overwhelm during difficult times

Update: 2020-04-28

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Description

On this episode, I welcome on personal trainer and MNU nutritionist, Sophie Jenkinson.

We talk about her history with disordered eating, how she competed ten times in bikini while not being aware of the signs, and what these signs are along with methods for coping throughout the COVID-19 pandemic.

You can follow Sophie on Instagram @Sophieeastwood.

I hope you enjoy this episode and would love your feedback.

Don't forget to subscribe, leave a review and rating, and share with others who may enjoy it by tag the show on your social posts.

-Roy

@RX2_Fitness

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RX2 #002: Disordered eating & overwhelm during difficult times

RX2 #002: Disordered eating & overwhelm during difficult times

Roy Ritchie – RX2 Fitness