In this episode, Angi Pilika & I discuss all the factors to consider when thinking about hiring a coach for your fitness and nutrition goals.

The points of discussion include:

• What to do when you decide that it's the right move for you.
• How to do your coach homework and why.
• Red flags to look out for.
• What you can expect from them and they can expect from you.
• Do they provide exactly what 'you' need?
• Deciding whether you're looking for a quick fix or complete results.
• Why gender plays a role.
• What's important for when you start to struggle.
• Why having a clear understanding of the methods is key.

Angi is an Online Coach specialising in Female Clients only. She has a compassionate & practical, no-bullsh*t approach to coaching enabling her clients to become healthier, stronger, happier versions of themselves, inside and out!

You can reach Angi Pilika on the following links:

Website - https://get-peachy.com/

Instagram - https://www.instagram.com/getpeachy/

Facebook - https://www.facebook.com/getpeachyy/

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