In this episode, I sit down with Dr. Taylor, a chiropractor specializing in prenatal and pediatric care, to discuss how families can cultivate lifelong health habits.

Dr. Taylor shares her personal journey into holistic health and chiropractic, what inspired her to teach the "Raising Healthy Kids" workshop, and why proactive parenting is so important. We dive into key topics like the effects of stress on children, the role of sleep in development, and simple daily habits that can make a big difference. Whether you're a parent, caregiver, or just passionate about family wellness, this episode is packed with valuable insights and encouragement to help you navigate raising healthy kids in a world full of challenges.

Dr. Taylor Beery's email: drtaylor@vivafamilychiro.com

Books:

"Well Adjusted Babies" by Dr. Jennifer Barham-Floreani

"How to Raise a Healthy Child in a Sick World" by Dr. Kristina Kill Stitcher

"The Mama Natural Week by Week Guide to Pregnancy & Childbirth" by Genevieve Howland

"The Mind-Gut Connection" by Emeran Mayer, MD

"Woman Code" by Alisa Vitti, HHC

"The Fifth Vital Sign" by Lisa Hendrickson-Jack

"Taking Charge of Your Fertility" by Toni Weschler, MPH

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