Rhythms of Rest: Embracing Physical and Spiritual Renewal (ft. Andrea Leaman) Part 2
Update: 2024-11-04
Description
In Part 2 of our series on rest, my sister and I go deeper into the importance of extended vacations, sabbaticals, and setting healthy rhythms with family. We discuss the value of taking intentional breaks and explore how cancel culture and operating in extremes can disrupt our ability to find balance. Tune in as we share practical insights for creating a sustainable rhythm of rest that honors both body and spirit, helping you embrace a lifestyle of renewal and resilience.
The Ruthless Elimination of Hurry
https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090
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