DiscoverSimply WellRhythms of Rest: Embracing Physical and Spiritual Renewal (ft. Andrea Leaman) Part 1
Rhythms of Rest: Embracing Physical and Spiritual Renewal (ft. Andrea Leaman) Part 1

Rhythms of Rest: Embracing Physical and Spiritual Renewal (ft. Andrea Leaman) Part 1

Update: 2024-10-28
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In this first part of our two-part series, my sister Andrea and I explore the importance of physical rest and how it intertwines with spiritual renewal. We dive into what rest means in the Bible, the gift of the Sabbath, and how anxiety often hinders our ability to rest fully. Together, we discuss surrendering control to God, trusting Him with the things we can't control, and how to prioritize rest in our fast-paced world. Join us as we unpack the concept of keeping the Sabbath holy and why true rest is essential for both body and soul.

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Rhythms of Rest: Embracing Physical and Spiritual Renewal (ft. Andrea Leaman) Part 1

Rhythms of Rest: Embracing Physical and Spiritual Renewal (ft. Andrea Leaman) Part 1