During today's episode, we discussed my first 5 tips for creating a personal Holiday Plan to help you reclaim the joy in your celebrations when there is grief, trauma, or loss involved.  We’ll also be discussing how to begin developing a daily Gratitude Mindset practice to help you improve your personal wellness as we prepare for the close of the year.

Megan will be issuing a special challenge at the close of our episode to help you get started on developing this new mindset practice for yourself!

Please join us and share in the conversation.

Join us live every Tuesday on Facebook at 10 am PST: https://www.facebook.com/LearningToLiveLifeCoaching

If today’s message resonated with you, or you know someone who would benefit from it, please share!  We are here to share our experiences and what we’ve learned about healing and wellness to inspire others who are in need.

If you have suggestions for topics you’d like us to cover or questions about what we talked about today, please let us know in the comments!  We’d love to hear from you!

If you'd like to learn more about our individual practices and sign up for the services we offer, check out the links below!

Our websites:

Megan - www.learningtolivecoaching.com

Stephanie - www.thegypsysiren.com

OneStream Live Page - https://LearningToLiveTeaTalk.onestream.live

You can find us on Social Media at the links below!

Megan:

Facebook - https://www.facebook.com/LearningToLiveLifeCoaching 

Insta - https://www.instagram.com/learningtolivecoaching/ 

TikTok - https://www.tiktok.com/@learningtolivecoaching 

Stephanie:

Facebook - https://www.facebook.com/stephanie.swift.58 

Insta - https://www.instagram.com/the_gypsy_siren/ 

TikTok - https://www.tiktok.com/@stephaniethegypsysiren 

Resources From Today’s Episode:

If you are in crisis and need help, please don’t hesitate to reach out:

Suicide Hotline – 988

Learning To L.I.V.E Coaching:

10 Tips For Reclaiming Your Holidays When You’re “No-Contact”

https://www.learningtolivecoaching.com/post/10-tips-for-reclaiming-your-holidays-when-you-re-no-contact 

Web Pages:

The Gratitude Mindset - Nextlevelrecovery.com

https://nextlevelrecovery.com/the-gratitude-mindset/  

How To Develop A Gratitude Mindset - Chopra.com

https://chopra.com/articles/how-to-develop-a-gratitude-mindset 

You are not alone!  Let’s heal together!

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