DiscoverTea Talk with Megan Holman and Stephanie SirenTea Talk - S1 Ep0.2 - Four Wellness Practices to Begin Your Healing Journey
Tea Talk - S1 Ep0.2 - Four Wellness Practices to Begin Your Healing Journey

Tea Talk - S1 Ep0.2 - Four Wellness Practices to Begin Your Healing Journey

Update: 2022-08-24
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This morning we talked about how to change your mindset to create inner peace and happiness, how to heal ourselves by greeting and embracing our emotions, self-care practices and the importance of these routines, and how to begin living a life of self-affirmation.   


If you have suggestions for topics you’d like us to cover, or questions about what we talked about today, please let us know in the comments!  We’d love to hear from you!  


Join us every Tuesday morning at 10am PST time on Facebook and Instagram!  


Let’s heal together!  


If you'd like to learn more about our individual practices and sign up for the services we offer, check out the link below!  


Our websites: 


Megan - www.learningtolivecoaching.com 


Stephanie - www.thegypsysiren.com 


Onestream Live Page - https://LearningToLiveTeaTalk.onestream.live


You can find us on Social Media at the links below!  


Megan: 


Facebook - https://www.facebook.com/LearningToLiveLifeCoaching


Insta - https://www.instagram.com/learningtolivecoaching/


TikTok - https://www.tiktok.com/@learningtolivecoaching 


Stephanie: 


Facebook - https://www.facebook.com/stephanie.swift.58


Insta - https://www.instagram.com/the_gypsy_siren/


TikTok - https://www.tiktok.com/@stephaniethegypsysiren 


#learningtolivecoaching #learningtolivepodcast #thegypsysiren #teatalk #teatalktuesdays #learningtolive #phoenixwarriortribe #livestream #mentalhealth #mentalhealthawareness #mentalhealthmatters #trauma #traumarecovery #ptsd #cptsd #anxiety #depression #abusiverelationships #wellness #wellnesstips #healing #recovery #healingispossible #youarenotalone #letshealtogether

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Tea Talk - S1 Ep0.2 - Four Wellness Practices to Begin Your Healing Journey

Tea Talk - S1 Ep0.2 - Four Wellness Practices to Begin Your Healing Journey

Megan Holman