This morning we shared our individual stories of surviving abuse and generational trauma as well as how we for to where we are now after our trauma experiences, how to begin addressing your own traumas, and advice for how to get started on your personal healing journey!

If you have any suggestions for topics you'd like us to cover, or questions about our topic today, please let us know in the comments!  We'd love to hear from you and we hope that you'll join us weekly and join in on the conversation!

If you're interested in any of our services please contact us on our websites!

Megan - www.learningtolivecoaching.com

Stephanie - www.thegypsysiren.com

Let's heal together!

Resources:

Find A Therapist:

https://locator.apa.org/

https://www.findapsychologist.org/

Contact a Shelter:

https://www.womensshelters.org

https://www.womenslaw.org/find-help/advocates-and-shelters

Hotlines:

Suicide Hotline - 988

Sexual Assault Hotline - (800) 656-HOPE

Domestic Abuse Hotline - (800) 799-7233

You are not alone.

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