In this week's episode, we talked about Domestic Abuse and the Wheel of Power and Control. We'll discuss three more types of abuse that victims experience, including Emotional Abuse; Physical Abuse; and Sexual Abuse. We'll talk about how to Emotionally Protect yourself and how to recognize Lethal Escalation, and how to create a Safety Plan to leave the situation as safely as possible.

This is the third segment in a multi-part series, in which we'll also talk about the other types of abuse in the Power and Control Cycle, Victim Support, and Escape Plans, How To Support The Abuser, and How Survivors Begin To Heal.

As a special guest, my mother will be joining us to share her own experiences with Domestic Abuse.

Please join us and share in the conversation.

Join us live every Tuesday on Facebook at 10 am PST: https://www.facebook.com/LearningToLiveLifeCoaching

If today’s message resonated with you, or you know someone who would benefit from it, please share! We are here to share our experiences and what we’ve learned about healing and wellness to inspire others who are in need.

If you have suggestions for topics you’d like us to cover or questions about what we talked about today, please let us know in the comments! We’d love to hear from you!

If today’s message resonated with you, or you know someone who would benefit from it, please share! We are here to share our experiences and what we’ve learned about healing and wellness to inspire others who are in need.

If you have suggestions for topics you’d like us to cover or questions about what we talked about today, please let us know in the comments! We’d love to hear from you!

If you'd like to learn more about our individual practices and sign up for the services we offer, check out the links below!

Our websites:

Megan - www.learningtolivecoaching.com

Stephanie - www.thegypsysiren.com

Onestream Live Page - https://LearningToLiveTeaTalk.onestream.live

You can find us on Social Media at the links below!

Megan:

Facebook - https://www.facebook.com/LearningToLiveLifeCoaching

Insta - https://www.instagram.com/learningtolivecoaching/

TikTok - https://www.tiktok.com/@learningtolivecoaching

Stephanie:

Facebook - https://www.facebook.com/stephanie.swift.58

Insta - https://www.instagram.com/the_gypsy_siren/

TikTok - https://www.tiktok.com/@stephaniethegypsysiren

If you are in crisis and need help, please don’t hesitate to reach out:

Domestic Abuse Hotline

1-800-799-SAFE (7233)

Text “START” to 88788

Resources from Today’s Episode:

Book: Unequal Partners: Teaching About Power and Consent in Adult-Teens and Other Relationships

https://www.amazon.com/Unequa.../dp/0984301410/ref=sr_1_1...

Graphics: The Wheel of Power and Control

https://drive.google.com/.../1N9qDFOFLWhNcNNlKCTo.../view...

https://drive.google.com/.../1rUNPy644RPOFUc_G.../view...

https://drive.google.com/.../1szfcKS1JpR9HDn7.../view...

Web Pages:

Power and Control – TheHotline.org

https://www.thehotline.org/identify-abuse/power-and-control/

Why People Abuse – TheHotline.org

https://www.thehotline.org/identify.../why-do-people-abuse/

“How Can I Talk To My Abuser?” – TheHotline.org

https://www.thehotline.org/resources/how-can-i-talk-to-my-abuser/ 

Escalation – TheHotline.org

https://www.thehotline.org/resources/escalation/

Making An Escape Plan From Domestic Violence – Haven-Oakland.org

https://www.haven-oakland.org/get-help/step-by-step/escape-plan

Create A Safety Plan – TheHotline.org

https://www.thehotline.org/plan-for-safety/create-a-safety-plan/

Let's heal together!

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