Welcome to the second episode of our What Is series, where we break down common physio and body-related questions. This time, we’re tackling the mystery of trapped nerves.

Join me, Josh Needham and Heather as we explore:
🔹 What nerves actually do
🔹 What happens when a nerve gets "trapped"
🔹 Is it really a trapped nerve, or something else?
🔹 How to prevent nerve-related pain

Don't miss this insightful chat—tune in now! 🎧

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