Author: Joslyn Thompson RuleSubscribed: 65Played: 612
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#27 Transitioning through pain; the future for fitness; and trusting your truth with Kaya Cansfield
#26 Getting Uncomfortable, Storytelling and Building a Community with Cory Wharton-Malcolm
#25 Conversations around racism then, now, and what that means for the fitness industry with Emma Kirk Odunubi
#24 Developing good food habits instead of calorie restriction with Debs & Holly of Nuco Nutrition.
#23 Sport as therapy for ADHD & dyslexia; creating boundaries; and FST, with Niki Bird - Show Notes
#20 The impact of training, nutrition and lifestyle on your menstrual cycle with Dr Anita Mitra
#19: On being a hybrid lifter and what it has taken to earn respect in the fitness industry with Chloe Whylie
#18 How new research is defining how we treat the pelvic floor during exercise with Helen Keeble
#17 The Difference In Skill Sets Between Group Exercise And PT, And Continued Self-Development With Kim Ngo
#15 Going into Labour & Exercising the Pelvic Floor with Helen Keeble
#14: On fitness and business growth with Carli Wheatley, founder of Protein Haus and branding badass!
#13: Leaky Gut, Exercise and Immunity with Dr Jenna Macciochi
#12: Life as a coach and athlete without judgement with Nesrine Dally
#11: Macronutrients, micronutrients, hydration and the supplements backed by scientific evidence with Biologist Sinead Roberts of Feed Fuel Perform.
#10 From 47kg to seven times European Regionals Athlete with Laura Faulkner
#9 Ask Joslyn