#100 - I'm Back! Where I've been & what to expect in 2023! Guests podcasts? OnlyFans?

Update: 2023-02-13

Description

I felt like Episode 100 was a perfect time to 1) explain my recent absence a LITTLE, without it being TMI!

But also a look at what to expect in 2023 and let you in on a little new venture I'm starting.

TOPICS

00:00 - I owe you a little explanation for where I've been...

02:53 - "What good shall I do this day" is back!

04:37 - What to expect from NANP in 2023!

08:40 - Starting an OnlyFans?

Comments

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In Channel

#118: GUEST APPEARANCE - How to Tackle a Big Weight Loss Goal and My Approach to an Aggressive Diet: Interviewed by Body Smart Fitness.

2024-05-2856:00

#117: GUEST APPEARANCE - The 'Fat Gene', Metabolic Adaptation and The BS Regarding Personalised Nutrition: Interview with Body Smart Fitness

2024-05-2301:21:34

#116: GUEST APPEARANCE - How Aggressive Dieting can Reduce Hunger, How to Diet Around Your Menstrual Cycle & Much More

2024-04-2743:49

#115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS?

2024-04-2549:56

#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

2024-03-1440:52

#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

2024-02-1336:48

#112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable

2024-02-0844:19

#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years

2024-01-2527:49

#110: NUTRITION - When & How to Refeed During an Aggressive Diet

2023-06-0520:07

#109: WISDOM - Training to Get Big Arms! Or Something Like That.

2023-05-2813:17

#108: NUTRITION - Weight Loss Injections, Insulin Sensitivity and Weight Loss

2023-05-2213:02

#107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction

2023-05-1501:03:11

#106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance

2023-05-0828:16

#105: NUTRITION - An Intro in to Understanding The Lack of Evidence Behind ‘Personalised Nutrition’ Technology

2023-05-0227:55

#104: This was supposed to be a WISDOM episode...

2023-03-2012:21

#103: NUTRITION - A Lack of Sleep Does Not Stop Fat Loss

2023-03-1345:47