#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

Update: 2024-02-13

Description

On the second part of the Mind Muscle Connection podcast, I am interviewed by Jeff Hoehn on the things everyone should consider before starting a bulk!

We discuss the factors that affect how someone adapts to bulking including gender, NEAT & genetics.

References for the studies discussed can be found at www.Martin-MacDonald.com/Ep 113

TOPICS

03:04 - Why bulking is not the way to reach your ideal physique

21:54 - How to train for muscle gain & eat for fat loss

25:24 - Why people respond to bulking so differently

30:44 - The importance of understanding natural muscle gain when setting physique goals

Comments

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#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

#box-pro-ellipsis-173219626106529{-webkit-line-clamp:2;}#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

Martin MacDonald

#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking