114. Boundaries and their benefits with Life Coach Michelle Elman - I am. I have - How it Helps
Life Coach and author of Michelle Elman joins Happiful’s podcast to hares the benefits of boundaries in every area of our lives, how setting boundaries can be the antidote to people pleasing and her own willingness to talk about boundaries when it comes to romantic relationships.
Michelle’s Ultimate Guide to Establishing Healthy Relationship Boundaries
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Michelle’s book The Joy of Being Selfish, is out now
You can also pre-order her new book, The Selfish Romantic.
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