130. Anna Richardson - I am. I have

Update: 2023-04-25

Description

Anna Richardson, TV presenter, producer and podcast host of It Can’t Just be Me, shares her thoughts on managing the mental health impacts of the menopause, to the joy of being a Queenager, her spiritual practices, what led her to train as a cognitive hypnotherapist and the transformational power of therapy.

Follow Anna's new podcast It Can't Just Be Me (launching in May)

Visit Happiful.com

Getting help

Find more information on mental health helplines here

For information about private online counselling and therapists visit counselling-directory.org.uk

If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email jo@samaritans.org

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130. Anna Richardson - I am. I have

#box-pro-ellipsis-17290154442533{-webkit-line-clamp:2;}130. Anna Richardson - I am. I have

130. Anna Richardson - I am. I have

Happiful - Mental Health

130. Anna Richardson - I am. I have