DiscoverHappiful: Finding What Works126. Alex Holmes - I am. I have
126. Alex Holmes - I am. I have

126. Alex Holmes - I am. I have

Update: 2023-03-28
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Description

Author, podcast host, therapeutic coach and bibliotherapist Alex Holmes shares the importance and impact of reading for boys, how he came to work in the mental health sphere and understanding how to communicate about self-love in a way that resonates more deeply with men.


Find out more about Alex Holmes


Books/literature mentioned by Alex


Time To Talk: How Men Think About Love, Belonging and Connection by Alex Holmes


Don’t Cry for Me by Daniel Black


This be the verse - by Phillip Larkin


Alex’s Podcast - You Should Probably Read This. 




Getting help


Find more information on mental health helplines here


For information about private online counselling and therapists visit counselling-directory.org.uk
If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email jo@samaritans.org

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126. Alex Holmes - I am. I have

126. Alex Holmes - I am. I have

Happiful - Mental Health