118. Perimenopause, nutrition and wellbeing with Claudine Thornhill - I am. I have - How it Helps
Naturopathic nutritionist and health coach Claudine Thornhill shares her expert advice of eating well for your hormones during the perimenopause, practical tips to manage your wellbeing and ways to find joy and connect with others.
You can find out more about nutrition specifically and connect Claudine and other professionals on our sister site Nutritionist Resource.
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