120. Alcohol Free Living with Kate Baily - I am. I have - How it Helps
Co-founder of Love Sober Kate Baily, a certified professional Sobriety & Life Coach, joins us to talk about the path that led her to an alcohol free life, how alcohol can impact our anxiety levels and ways to discover what you love by leaving alcohol out of your life. Kate shares great solid information about the benefits of choosing to go alcohol free.
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