127: Getting Your Family on Board With Healthy Eating Without Power Struggles
Description
Want your kids and spouse excited about healthier eating without the dinner-table battles?
In this episode of The Fatherhood Fitness Podcast, Anthony shares simple strategies to get your whole family on board.
You’ll learn:
How to lead by example so healthy habits stick
Easy swaps that keep pizza night (and everyone’s favorites) on the menu
Practical tips to give kids and spouses a say in meal planning
A smarter way to talk about food without labeling them as “good” or “bad”
Learn how small changes can create big wins for your family’s health.
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