#13 Where Have I Been? Changes To My Training & Nutrition, Goals For The End Of The Year

Update: 2020-09-15

Description

#11: Where Have I Been? Changes To My Training & Nutrition, Goals For The End Of The Year

So, it’s been a while (or at least it certainly feels it) and fuck it feels good to be back.

In today's podcast episode I go over where I’ve been for the past couple of months, some big changes I’ve recently made to my training, go into detail on my current nutrition as well as my goals for the end of the year and the structure I have set up to achieve them.

I hope you enjoy this episode as much as I did.

How To Find Me;

Coaching: Builtbybarbellscoaching@gmail.com

All My Social Media: https://linktr.ee/BuiltByBarbells

Comments

In Channel

Why Most People Stay Intermediates Forever (& My Experience With Depression - Unrelated lol)

2021-03-2301:03:10

#14 Body Image Issues, Body Fat Distribution & Designing A New Training Block

2020-10-0958:41

#13 Where Have I Been? Changes To My Training & Nutrition, Goals For The End Of The Year

2020-09-1554:51

#12 Mike Tuchscherer - Systems To Build World Class Athletes

2020-08-0801:32:06

#11 Jeff Alberts - How To Optimise Your Results

2020-07-2501:23:32

#10 Autoregulation, Direct Forearm Training & Rest Between Sets

2020-07-2252:31

#9 TMCycles - Anabolic Steroids & PEDs

2020-07-1154:47

#8 Update On My Training, Failure vs RPE/RIR Training & Training Muscles vs Movements.

2020-07-0351:50

#7 Stephen Screamer Manuel

2020-06-2601:03:11

#6 Solo Episode - When To Change Exercises For Hypertrophy, Refeeds + Diet Breaks & How To Know If You Are Beginner, Intermediate Or Advanced

2020-06-2001:02:35

#5 Jay Bell - How To Be Successful In The Fitness Industry

2020-06-1201:15:30

#4: How To Tell If Someone Is Natural, Tracking Calories vs Intuitive Eating & Intermittent Fasting

2020-06-0601:05:38

#3 Mark MacQueen - Becoming IPF World Champion

2020-05-3001:36:18

#2 Protein Timing, Deloading When Cutting vs Bulking & My Thoughts On Rest-Pause Training

2020-05-2342:51

#1 How I Set Up My Training & Why, How To Grow Lagging Muscle Groups & Misunderstanding Principles Of Hypertrophy

2020-05-1601:03:56

00:00

#13 Where Have I Been? Changes To My Training & Nutrition, Goals For The End Of The Year

#box-pro-ellipsis-176217820542755{-webkit-line-clamp:2;}#13 Where Have I Been? Changes To My Training & Nutrition, Goals For The End Of The Year

#13 Where Have I Been? Changes To My Training & Nutrition, Goals For The End Of The Year

Bailey Foulston

#13 Where Have I Been? Changes To My Training & Nutrition, Goals For The End Of The Year