#189: Take control of your hormone and thyroid health with McCall McPherson PA-C
Description
Fatigue? Brain fog? Trouble with weight loss? These can all be symptoms of thyroid dysfunction. McCall McPherson explains what to look for, misconceptions, and that it's possible to be symptom-free.
Modern Thyroid Clinic
McCall's Instagram
Modern Thyroid Clinic's Instagram
Free Thyroid Lab Guide
0:00 : Introduction
1:31 : McCall's health journey
6:15 : Symptoms of thyroid dysfunction
8:45 : "Within normal limits" vs "optimal" lab results
11:27 : Why are thyroid conditions overlooked?
12:47 : How does pregnancy affect the thyroid?
14:52 : Exercising with an autoimmune condition
19:30 : Exercise and cortisol
21:00 : Diet and metabolic dysfunction
23:16 : The importance of managing blood sugar
26:45 : McCall's final thoughts
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