DiscoverThe Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta#20 - From Scrambling to Sorted: Meal Planning for Busy Moms and Dads
#20 - From Scrambling to Sorted: Meal Planning for Busy Moms and Dads

#20 - From Scrambling to Sorted: Meal Planning for Busy Moms and Dads

Update: 2025-06-30
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If you're a parent and you feel life is too busy to plan and prep meals, this episode will be a GAMECHANGER.


Follow Daniel on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rosentrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Follow Santo on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/santo.chiappetta/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


TIMESTAMPS:


21:33 - Meal prepping sounds great in theory, but I never stick with it. Is there a simpler way to eat high-protein meals during a busy work week?


13:10 - The simplest approach to planning dinners we've ever come across.


21:20 - What to do if you start to find certain meals boring.


25:45 - Breakfast made simple.


27:59 - How to be better prepared with groceries.


31:38 - Meal delivery services.


33:43 - How to simplify lunch.


35:53 - How and why to keep it all simple.

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#20 - From Scrambling to Sorted: Meal Planning for Busy Moms and Dads

#20 - From Scrambling to Sorted: Meal Planning for Busy Moms and Dads

Daniel Rosenthal (aka @rosentrain)