#20 Are you Eating Intuitively? With guest Haley Wilson, RD.
Description
This week on the Perennial Wellness Podcast, we bring on guest Haley Wilson. Haley is an Intuitive Eating Dietitian. We dive deep into the best way to support your body, intuitively eat, and tips to overcome some of the struggles learned from a young age around food. Listen in to find out what Intuitive Eating is and how Haley finds success in her practice.
Books
Intuitive Eating, 4th Edition
- https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198
Work with Brittany virtually through Healthy Steps Nutrition, follow the link: https://healthystepsnutrition.com/virtual-nutrition-coaching
Follow Brittany on Instagram at @brit.greenwood, @ownyournutrition, @fitness_dietitians
Contact brittany@healthystepsnutrition.com
Work with Kristen in Lafayette, LA: https://acadiananaturalhealth.com
Follow Kristen on Instagram at @holisticdietitian.kee
Contact keedietitian@gmail.com
Follow Haley Wilson for more tips on Instagram at @haleybwilson
Please drop any questions or comments you have!
The information on the Perennial Wellness Podcast is not intended or implied to be a substitute for professional medical advice or treatment. All information provided is for general purposes only.
United States
