This week on the Perennial Wellness Podcast, we are giving you all the information on toxins that may be disrupting your hormones. Now that you know where these endocrine disruptors come from we provide you with solutions and ideas on how to detox them out of your life. Also, we discuss ways to support your body if you feel you have been overloaded with toxins.

Check out these Apps and products we love to avoid endocrine disruptors.

EWG App - https://www.ewg.org/apps/

Think Dirty App - https://www.thinkdirtyapp.com

Products

Skincare - Clear Stem Skincare, Ilia Skincare, Cocokind Skincare

Cooking - Our Place Pans, Stasher Reusable Bags

Cleaning - Branch Basics

Work with Brittany virtually through Healthy Steps Nutrition, follow the link: https://healthystepsnutrition.com/virtual-nutrition-coaching

Follow Brittany on Instagram at @brit.greenwood, @ownyournutrition, @fitness_dietitians 

Contact brittany@healthystepsnutrition.com 

Work with Kristen in Lafayette, LA: https://acadiananaturalhealth.com

Follow Kristen on Instagram at @holisticdietitian.kee

Contact keedietitian@gmail.com

Please drop any questions or comments you have! 

The information on the Perennial Wellness Podcast is not intended or implied to be a substitute for professional medical advice or treatment. All information provided is for general purposes only.