21. Mind Body Connection

Update: 2022-10-27

Description

Do you want a healthy body?

Then you need to be very aware of what is going on with your mind and know how you can influence it.

I mention EFT/tapping in this episode and I often use Brad Yates' videos on YouTube. Here are some to get you started:

Tell me how you find this on instagram @sophie.mcdermott

Make yourself a priority 💕

Sophie x

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

39. Transform Your Health Membership Is Open!

2024-10-0315:00

38. The Seasons Of Your Life

2024-09-2618:21

37. Is Age Just A Number?

2024-09-1926:32

36. 5 Tips For Weight Loss

2024-09-1222:29

35. The Power of Fasting

2024-09-0519:29

34. Life By Design (NOT By Default)

2024-08-2918:34

33. Happiness & Health

2024-08-2213:27

32. Using Milestones The Right Way

2024-08-1516:40

31. What Is Your Struggle?

2024-08-0818:47

30. What Is Your Emotional Story With Food?

2024-08-0119:51

29. Top 3 Questions Any Health Coach Will Ask You

2024-07-2524:39

28. The month of self love

2023-02-0214:01

27. The Magic Is In You

2023-01-1926:03

26. The Prep You Need For 2023

2023-01-0521:55

25. ‘I’m going on a diet’

2022-11-2418:43

24. 'You Can Sleep When You're Dead'

2022-11-1721:23

23. The Power That Made The Body Heals The Body

2022-11-1024:52

22. 7 Day Reset

2022-11-0321:31

21. Mind Body Connection

2022-10-2726:11

20. You Need To Listen To This Today

2022-10-1918:46

00:00

#box-pro-ellipsis-172809875350175{-webkit-line-clamp:2;}21. Mind Body Connection

21. Mind Body Connection

Sophie McDermott

21. Mind Body Connection