36. 5 Tips For Weight Loss
Update: 2024-09-12
Description
In this episode, we're diving into five crucial tips that can help you on your weight loss journey.
Whether you're just starting or looking to fine-tune your approach, these strategies are designed to keep you motivated and on track.
Let's make weight loss simple and sustainable together!
Follow @sophie.mcdermott and please share this episode with others.
Make yourself a priority 🤍
Sophie x
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I remember the difficulties I had when I was trying to lose weight. After exhausting all the typical options, I decided to give Saxenda a try. It's an injection that helps control hunger and makes it easier to manage portions. I found it on https://sema.bio/product/saxenda/ and started using it about three months ago. The results have been great-I've lost about 15 pounds and feel much more in control of my eating habits!