37. Is Age Just A Number?
Update: 2024-09-19
Description
Today I explore the idea that "age is just a number" and whether this commonly used phrase reflects reality.
Join me as I share a personal story about my Grandma and how this can inspire you to change your health habits today, to build a future you that you will love.
Follow @sophie.mcdermott and please share this episode with others.
If you want more info about the Transform Your Health programme DM me 'membership' over on instagram.
Make yourself a priority 🤍
Sophie x
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
