DiscoverBeyond the Adjustment35. The Power of Fasting
35. The Power of Fasting

35. The Power of Fasting

Update: 2024-09-05
Share

Description

Tune in with both Dr. Sophie & Dr. James to learn how fasting can enhance your physical health, mental clarity, and help you reset your immune system and burn fat.

Don't miss us sharing our personal experiences that just might inspire you to explore the power of fasting in your own life!

Follow @dr.j_chiro and @sophie.mcdermott for more health updates.

Make yourself a priority 🤍 

Sophie x

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

35. The Power of Fasting

35. The Power of Fasting

Sophie McDermott