DiscoverThe Fitter Leaner Stronger Over 40 Podcast24. Confidently On Track & Getting Results: Joanne's Story
24. Confidently On Track & Getting Results: Joanne's Story

24. Confidently On Track & Getting Results: Joanne's Story

Update: 2025-03-11
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Today, I’m interviewing Joanne, a client who was struggling. Struggling to get started. Struggling to know what to do. Struggling to stay on track. . She found herself gaining weight and constantly jumping from one program to the next.


In her frustration, Joanne joined my Fitter Leaner Stronger Over 40 Program. In this episode we discuss her transformative journey through the program, what she learned and how it changed everything for her.


The Fitter Leaner Stronger Over 40 Coaching Program here: ⁠⁠⁠⁠⁠Coaching Program⁠⁠⁠⁠⁠


Grab my free How to Build a Fitter Leaner Stronger Over 40 Guide here: ⁠⁠⁠⁠⁠⁠Free Guide⁠⁠⁠⁠⁠⁠


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24. Confidently On Track & Getting Results: Joanne's Story

24. Confidently On Track & Getting Results: Joanne's Story

Carey