DiscoverMind Pump: Raw Fitness Truth2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time
2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time

2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time

Update: 2024-10-101
Share

Description

How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time

  • Everybody is different. Genetics matter. (2:13 )

  • How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time. (4:57 )

  • Male & Female Squat Standards. (7:10 )

  • Male & Female Bench Standards. (11:10 )

  • Male & Female Deadlift Standards. (13:22 )

  • Male & Female Overhead Press Standards. (15:00 )

  • Male & Female Pull-up Standards. (17:14 )

  • The four steps to getting as strong as possible. (18:45 )

  • Listener Questions:

    • How realistic is it that I can reach advanced levels of strength? (30:33 )

    • I just want to build muscle. Is strength still important? (32:22 )

    • What are the best strength supplements? (34:06 )

Related Links/Products Mentioned

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time

2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time