246. What To Do After Thanksgiving
Update: 2021-11-26
Description
In this episode the boys are all back together again to talk about the post holiday comedown.
Follow us on Instagram:
@thenxtlvlshow
@jonalvafitness
@primeandglory
@mikenillespt
(Intro) New Format!
(5:50 ) Our Thanksgivings and Black Friday
(18:09 ) Topic begins - The aftermath of Thanksgiving, don’t feel guilty
(26:00 ) Working out super hard, or fasting after the holiday
(36:35 ) What to do if you really want to do SOMETHING
(40:45 ) Outro - recap, dad jokes
Follow us on Instagram:
@thenxtlvlshow
@jonalvafitness
@primeandglory
@mikenillespt
(Intro) New Format!
(5:50 ) Our Thanksgivings and Black Friday
(18:09 ) Topic begins - The aftermath of Thanksgiving, don’t feel guilty
(26:00 ) Working out super hard, or fasting after the holiday
(36:35 ) What to do if you really want to do SOMETHING
(40:45 ) Outro - recap, dad jokes
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