DiscoverMind Pump: Raw Fitness Truth2464: The Top 5 Unpopular, Yet Amazing, Muscle-Building Exercises (Listener Live Coaching)
2464: The Top 5 Unpopular, Yet Amazing, Muscle-Building Exercises (Listener Live Coaching)

2464: The Top 5 Unpopular, Yet Amazing, Muscle-Building Exercises (Listener Live Coaching)

Update: 2024-11-091
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: The top 5 unpopular, yet amazing, muscle-building exercises. (2:10 )

  • Sal’s ULTIMATE muscle-building meal. (18:43 )

  • Creating energy from your poop. (22:02 )

  • Hydrogen cars are coming back into favor. (23:09 )

  • Things you should never say to your angry wife. (28:23 )

  • Politics is funny. (30:40 )

  • Black Friday deals are here! (43:19 )

  • Treating your son on his birthday. (48:48 )

  • Shout out to Mind Pump’s ‘Train the Trainer’ Webinar series! (51:55 )

  • #ListenerLive question #1 – What else can I do to support a higher HRV? (53:20 )

  • #ListenerLive question #2 – Is there a maximum amount of protein powder you can/should consume per day? (1:02:19 )

  • #ListenerLive question #3 – Is there still any novelty to running MAPS Powerlift back-to-back? (1:08:20 )

  • #ListenerLive question #4 – What do we do, as trainers, when the client says they do not feel the difference? (1:17:41 )

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2464: The Top 5 Unpopular, Yet Amazing, Muscle-Building Exercises (Listener Live Coaching)

2464: The Top 5 Unpopular, Yet Amazing, Muscle-Building Exercises (Listener Live Coaching)