262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender

Update: 2024-07-11

Description

Chris is a PhD candidate researcher and he's just completed a systematic review of the impact of exercise intensity and duration on back pain.

Is it actually dangerous to go hard when your back hurts?

Read the paper here

Connect with me on Instagram: @the_raphaelbender

Connect with Chris Neason on X and LinkedIn

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

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262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender

#box-pro-ellipsis-173075412285237{-webkit-line-clamp:2;}262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender

262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender

Raphael Bender

262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender