DiscoverGet Sculpted | Sustainable Fat Loss & Muscle Building for Women40: Back-to-School Reset: How Women Get Back on Track
40: Back-to-School Reset: How Women Get Back on Track

40: Back-to-School Reset: How Women Get Back on Track

Update: 2025-08-21
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Feeling off track after summer?

You’re not behind, you’re just ready for a reset.

In this episode, we’re walking you through how to use the back-to-school season as your own fall fresh start. From habit stacking to planning your workouts and ditching the pressure to be perfect, you’ll learn how to build routines that stick without burning out by Thanksgiving.

Ready to reset with intention? Hit play and let’s get back to you.

Check out the full show notes and other resources at

https://www.getsculpted.ca/getsculptedpodcast/back-to-school-routine-reset

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This podcast is brought to you in partnership with Leah Bryant Co.

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40: Back-to-School Reset: How Women Get Back on Track

40: Back-to-School Reset: How Women Get Back on Track

Tijana Daly, Jordanna Nativ, Marilynn Roth