#48 Healing Without Pills, With Page Turner Gordon (Part 1)
Description
In this episode:
- Page’s journey from hypnotherapy student to founder of Hypnoyoga Online
- The Thailand story: how a broken foot sparked a breakthrough in mind-body healing
- Why awareness can amplify pain—and how to shift the body out of “fight or flight”
- The connection between emotional trauma and chronic or autoimmune conditions
- How over-diagnosis and over-prescription mask deeper healing opportunities
- The role of self-advocacy in transforming your health story
- Bridging science and soul: merging neuroscience with yoga and hypnosis
- Lindsie and Page on rewriting the body’s “stuck” stories through curiosity and connection
🔗 Connect with Page:
Key Takeaway:
Healing isn’t about fixing what’s broken—it’s about reconnecting with the body’s innate wisdom and remembering that your body is not the enemy…it’s your guide.
📝 Free Download: The Food Timeline Tracker
Unlock the clues your body is already giving you.
This simple worksheet helps you connect your meals to your hunger, cravings, and energy—so you can start spotting patterns, identifying insulin resistance symptoms, and making empowered food choices (no calorie counting required). Use it for just 2-3 days and prepare to be amazed at what you discover!
✅ What's included:
Meal tracking prompts (before, during, after, and long after)
Space to note physical, emotional, and energy changes
Bonus reflection questions to guide your next steps
📥 Grab it HERE!
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