Wild, Free & Unbloated: Using Herbal Medicine to Heal Naturally, with Bonni Wildesen Hise (Part 1)
Description
✨ Episode Highlights:
- Bonni’s story: How losing 100 pounds and helping clients with autoimmune issues led her to discover the power of herbal medicine.
- What herbal medicine really is: Why it’s more than supplements—and how plants like dandelion and oregano naturally support your gut and immune system.
- Autoimmune root causes: Gut inflammation, nervous system dys-regulation, and how to manage them with herbs.
- Everyday herbal practices: Easy ways to incorporate herbs into food, tea, and even natural cleaning products for long-term balance.
- Herbal favorites: Lemon ginger tea for mornings, calming cava cava blends for evenings, and Mediterranean herbs to reduce inflammation.
- How to find high-quality herbs: Trusted sources like Standard Process, Rose Mountain Herbs, and Wise Women Herbals.
Check out Bonni's website to book a free call
Connect with Bonni on LinkedIn
Subscribe to Bonni's YouTube channel
🌸 The mystery herb was clary sage 🤪 Great for reproductive health!!
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